Design & Lifestyle Blog

15 May ’12

From My Kitchen | Low Calorie Crepes

Filed under: blog,From my Kitchen — Tags: , , , , — Sahar @ 12:16 am

Yep I am a chocoholic, a big fan of warm chocolate in particular,and chocolate crepes happen to be one of my favorite desserts. I have a policy of “prioritizing” calories, in other words I would eat a high calorie meal with the condition that it’s “worth it”. Since I only like crepes filled with Nutella, I thought why not have low calorie crepes to make up for the filling. It’s sort of a compromise, less guilt for me.

This is one of the easiest recipes with only 60 calories per crepe (remember Nutella has around 100 cals per TBS, so you do the math when indulging).

For the crepes you will need:

1 egg

1/2 cup flour

1/4 tsp salt

2/3 cups fat free Milk

Just use a whisk and mix them altogether, try not to have any lumps. As you notice there is no source of fat in this recipe, no oil or butter which is unusual, this is why in addition to using a non-stick pan you will need to use non-stick cooking spray, brand doesn’t matter. Put 1/4 cup of batter in the pan, swirl it around then flip to the other side when done.

You can use any filling you want since you won’t feel guilty eating the crepe itself  😉


18 Jan ’12

From My Kitchen | Best Ever Waffles


I tried several recipes before I stuck to this one, these waffles are lightly crispy on the outside yet fluffy on the inside, just the way waffles are supposed to be. Look no further, use this ideal recipe next time. You do need a waffle iron though. I got mine of the daily deals website for KD 7.5, which is actually an amazing deal!

For the waffles you will need:

1 3/4 Cups flour

2 TBS sugar

1 TBS Baking powder

2 eggs

1 3/4 cups Milk (I used fat-free milk)

1/2 cup oil

1 tsp Vanilla


Turn on the waffle iron.

In a bowl combine the dry ingredients in a large bowl. In a separate bowl beat all the wet ingredients then add them to the dry ones stirring until moistened.

And that’s basically it! Very easy batter with incredible results.

You can have you waffles with maple syrup, Nutella, berries and cream, powdered sugar, be creative, kids will love it as well and it takes minutes to make.

Bon Appétit !


12 Dec ’11

From My Kitchen: Red Velvet Cake With Cream Cheese Frosting | Recipe

Filed under: blog,From my Kitchen — Tags: , , , , — Sahar @ 12:29 am



Although red velvet cakes have been popular for so long in the U.S. and Canada, only recently have we started to experience the rage here,  everywhere I go I hear people talking about the latest red velvet cupcakes, cakes, and cookies. This is what got me to give it a try. After checking many recipes, I thought I’d combine different tips, and I guess it worked out well. Try it out , I’d love to know the results!

Red Velvet Cake

* 2 1/2 cups (250 grams) sifted cake flour

* 1/2 teaspoon salt

* 2 tablespoons (15 grams) unsweetened cocoa powder

* 1/2 cup (110 grams) unsalted butter, at room temperature

* 1 1/2 cups (300 grams) granulated white sugar

* 2 large eggs

* 1 teaspoon pure vanilla extract

* 1 cup (240 ml) buttermilk (if you don’t have buttermilk prepare 1 TBS vinegar and 1 cup of Milk, will explain    below)

* 2 tablespoons liquid red food coloring

* 1 teaspoon white distilled vinegar

* 1 teaspoon baking soda


* Preheat oven to  175 degrees C and place rack in center of oven. Butter two (23 cm) round cake pans and line the bottoms of the pans with parchment paper or use cooking spray like I did. Set aside.

* In a mixing bowl sift together the flour, salt, and cocoa powder. Set aside.

* In bowl of your electric mixer, or with a hand mixer, beat the butter until soft (about 1-2 minutes). Add the sugar and beat until light and fluffy (about 2-3 minutes). Add the eggs, one at a time, beating well after each addition. Add the vanilla extract and beat until combined.

* In a measuring cup whisk the buttermilk with the red food coloring. If you don’t have buttermilk combine 1 TBS of white vinegar with 1 cup of milk and let it rest 5-10 minutes, use that mixture to combine with the red food coloring. With the mixer on low speed, alternately add the flour mixture and buttermilk to the butter mixture, in three additions, ending with the flour.

* In a small cup combine the vinegar and baking soda. Allow the mixture to fizz and then quickly fold into the cake batter. 

* Working quickly, divide the batter evenly between the two prepared pans and smooth the tops with an offset spatula or the back of a spoon. Bake in the preheated oven for approximately 25 – 30 minutes, or until a toothpick inserted in the center of the cakes comes out clean. Cool the cakes in their pans on a wire rack for 10 minutes. Place a wire rack on top of the cake pan and invert, lifting off the pan. Once the cakes have completely cooled, wrap in plastic and place the cake layers in the refrigerator for at least an hour to make it easier to apply the frosting.

And now for the cream cheese frosting.



Cream Cheese Frosting

* 1/2 cup butter, softened

* 8 ounces (225g) cream cheese

* 3- 4 cups confectioners’ sugar  (depending on desired sweetness)

* 2 teaspoons vanilla extract


Beat softened butter and cream cheese until well blended. Add powdered sugar and vanilla. Beat until creamy.


I used light Philadelphia cheese and light butter because this is how I am used to shopping, you can definitely use the regular ones, the frosting might turn out a little bit more in tact if you do. There are also many recipes where you can add white chocolate or Mascarpone cheese  to the basic frosting mixture.

Apply a thick layer in the middle between the two cakes, and then drizzle the rest on top.



Bon Appétit !

17 Aug ’11

From My Kitchen | Mini Lebanese Pancakes (Katayef)


I am a bit in to the Ramadan cooking spirit these days, I am getting off work a couple of hours earlier than usual, which is giving me time to prepare different meals and desserts regularly. I usually buy ready made “Katayef” dough and make my own fat-free cream  filling and sugar syrup at home. Today I was too lazy to go get them from Sultan Supermarket /TSC so I decided I’ll prepare the batter at home.

This type of Lebanese sweet is of three parts, the pancakes, the filling, and the sugar syrup. To save time I usually prepare the syrup and filling a night ahead, but that’s not really necessary.

Ok prepare your shopping list, this is what you will be needing for each phase with instructions on how to prepare them.


A- For the mini pancakes (batter)

2 cups flour

1 TBS baking powder

2 small tsp fast acting yeast

1 TBS sugar

1 TBS fat free powder milk

1 3/4 cups warm water

Mix the flour, baking powder, yeast, sugar, and milk, then slowly add the warm water, leave the batter 15-30 min to rest. Heat a small non-stick skillet and use cooking spray (or a little bit of oil). Take out Tablespoonfuls of batter to form small pancakes, cook from one side only, you will see bubbles form on the top, DON’T FLIP THEM,  they should remain uncooked from the other side. just when the top dries up, remove them. Stack them on a plate and work on the filling and syrup.




B- For the filling (Kashta)

6 pieces of white toast (cut off the brown edges)

2 cups fat free milk

1 tsp vanilla

This filling is usually the worst part of any Lebanese dessert and the most fattening, but with this recipe you will see how light and guilt free it is. Cut the white bread into small squares , put them in a pot, pour over the milk and the vanilla, mix them till they form a consistent texture. Put aside.


C- For the sugar syrup

2 cups sugar

1 cup water

1 TBS lemon

1 TBS orange blossom water (Ma zaher)

Mix the sugar and water , heat till they boil , add the lemon, boil again, add the orange blossom water and boil a final time till the syrup is clear. Leave aside till it cools.





hold one pancake in your hand, stick the two sides together leaving the top part open, fill in a tsp or more of the filling. Make as many as you want for each person then drizzle the sugar syrup and serve. If you don’t plan to serve them all, keep all items separate and only prepare them before serving.



Try it and you won’t regret it,


16 Aug ’11

From My Kitchen | Rice Pudding

Filed under: From my Kitchen — Tags: , , — Sahar @ 11:02 pm

rice pudding

So it’s the holy month of Ramadan, I though this time I would post a recipe that’s both light and suitable for the occasion. This version of rice pudding is good as a night snack before the fasting hours begin, not only that, its extremely easy and fast to prepare.

You will need:

1/2 cup rice (short grain)

1 1/2 cups water

12 TBS fat-free powder milk*

2 TBS cornflour

4 cups of water

4 TBS sugar

4 TBS orange blossom water (ma zaher)

Wash the rice thoroughly and drain, put in a pot with the water till boiling, lower the heat and wait for the rice to become soft (around 15 min).

In a separate bowl mix the powder milk, corn flour, water, and sugar, then add the mixture to the cooked rice. Keep stirring till boiling. Add the orange blossom water and continue stirring till the mixture thickens.

Pour into 6 glasses and put in the fridge, serve cold.

You can decorate with ground pistachios.

Calories: 147

* you can exchange 12 TBS f powder milk and 1 cup of water with 4 cups of fat free milk.


Bon Appétit!

24 Jun ’11

From My Kitchen | Linguine With Halloumi

Well it is summer season already, not only do we not have time to cook, as most of us are vacationing, we need to eat something light, healthy, easy to make, and most probably have its ingredients lying in our kitchen anyway.

This linguine is one of my favorites it literally takes 10 minutes to prepare and that’s just due to the time cooking the pasta takes.



18 May ’11

From My Kitchen: Paguri Pasta with Cheese

It’s the 19th of the month again and time for an easy recipe from my favorites, actually it was one my best friend and I abused during university years, and now the addiction has been transferred to my kids.

This is a basic Mac and Cheese recipe but I tend to use different shapes and try lighter versions to not be eaten up by any guilt.

Ok get your pots ready, I am sure most of you have these ingredients ready, it only takes 15 minutes, pasta cooking time included!

What you will need

1 package of Pasta of any kind, here I chose the extra large shell type called Paguri

1 tsp of Olive Oil

Mushrooms you can use fresh or canned, depends on what you have

300 ml Cream, here I used the light version for a lighter meal

8-10 Cheese slices, I used the light version, it is preferable you use real cheese if you don’t mind the calories

Fresh black pepper

A pot of boiling salted water


Boil pasta according to package directions the drain. In the pot drizzle the oil then add the mushrooms and sauté for a while, add the cream and stir on low heat. Start adding the cheese slices one by one and stir till melted. Drop in the pasta, grate some fresh pepper and Voila!

That’s it, if you have parmesan or fresh basil add them to your dish for additional zest!

Bon Appétit!

19 Mar ’11

From My Kitchen: Heartwarming Lentil Soup with Pasta (Rashta)

Filed under: From my Kitchen — Tags: , , — Sahar @ 10:03 pm


It is known that Lebanese and the Middle Eastern cuisines in general use lentils in many of their recipes. Variations of soups, salads, and dips can be made with this wonder food. My personal favorite is the Lentil soup (flat greenish one) with added pasta to make it a full meal that is healthy, light, and extremely tasty. All members of the family will love it.

For this recipe you will need:

2 cups lentils/ the flat greenish kind picked and washed

1 onion finely chopped

Water (try to fill the pot to 3 quarters, you might need to add more later on)

3/4 cup small pasta, here I used Conchigliette a small shell like pasta

3 Chicken stock cubes (this will replace salt)

1 TBS    ground  cumin

1/2 tsp ground cinnamon

1/2 tsp 7 spices

1 lemon squeezed on the side to add optionally to individual bowls


As a first step boil the lentils and combine with the onions, wait until lentils are soft. The good thing about this specific type of lentils is that it cooks quickly. Add the spices, the chicken cubes, and the pasta which will need around 8 minutes to cook. You might need to increase hot water since the pasta will be absorbing a large amount. Make sure the water you add is already hot, in case there are any undone lentils, cold water will halt their cooking.

Stir and taste, you might want to add some salt according to taste. Serve in individual bowls hot, you can a dash of squeezed lemon depending on preference.

The lemon will serve as a flavor booster and a source of vitamin C that will further aid the absorption of iron  in the lentils.

Enjoy !!

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